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Self-Defense
Course
Self-Defense Classes for
Females
Women's Self-
Defence
Karate
Women Self-Defense
Self-Defense
Ladies
Self-Defense
Home Training
Vintage Womens'
Self-Defence
Self-Defense
in Long Dress
Self-Defense Women
Heels
Self-Defense
Lessons
Self-Defense for Women
Kick
0:57
YouTube
VERSATILE MARTIAL ARTS
Basic 5 Women's Self-Defense Training | Learn to Protect Yourself
Title: Women's Self-Defense Training | Learn to Protect Yourself Description: Empower yourself with essential self-defense techniques! In this video, we cover practical moves to help women stay safe in real-life situations. Learn how to improve awareness, escape from grabs, and defend against common threats with confidence. Whether you're a ...
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