5 exercises to help SI joint pain
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YouTubeThe Physio Fix
5 exercises to help SI joint pain
🔔 SI Joint Rehab 🔔 🔑The SI (sacroiliac) joint is essentially the location where our pelvis meets our spine. It’s a common location for pain and discomfort. What do we know 🔑The SI Joint can be hard to assess, mostly because the joint has extremely limited movement…. some clinicians may be able to “feel it move,” however ...
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