Matta rice - Alchetron, The Free Social Encyclopedia
Matta rice - Alchetron, The Free Social Encyclopedia
Sep 21, 2016
alchetron.com
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Kerala red matta rice, also known as Rosematta rice or Palakkadan Matta rice, has many health benefits, including: Fiber: Matta rice is rich in fiber, which helps with digestion and keeps you feeling full. The fiber in matta rice also helps with bowel movements and nutrient absorption. Calcium: Matta rice is a good source of calcium, which helps keep teeth and bones healthy. Vitamins: Matta rice is rich in vitamins A and B, which are important for your eyes, skin, immune system, and metabolism.
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Saturday lunch: Rosematta rice, ulli theeyal-small onions cooked in roasted coconut gravy, okra masala in yogurt and my most fav prawns pickle: totally homemade. Recipes will be posted on my weekend meal plans. Stay tuned! #keralalunch #keralarecipes #weekendlunch | Cooking with Thas
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