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Top suggestions for pretzel stretch
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Human
Pretzel Stretch
Gymnastics
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Pretzel
Shaping
Pretzels
Human Pretzel
Challenge
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Pretzel
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Recipes Dough
Human Pretzel
Trick
0:36
YouTube
Muscle Layman
How to: Pretzel stretch
The Pretzel stretch is a great full-body stretch that targets the quads, glutes, and lower back, making it an excellent choice for improving flexibility and relieving tension in multiple areas at once. Ensure your back remains straight and your chest open during the twist to maximise the stretch and prevent any undue strain on your back.
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