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12:30
YouTube
JimJael
8 Weeks Out | Heavy Chest & Back Workout for First NPC Show Prep
Join me as I hit a heavy chest and back workout just 8 weeks out from my first ever NPC bodybuilding competition. This session is all about pushing big weight while staying focused on the goal: stepping on stage for the first time. Follow along for training tips, motivation, and my NPC prep journey.
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