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Full Body Fascia Release
44:11
YouTubeKendra Fitzgerald
Full Body Fascia Release
Full Body Fascia Release | Guided Trigger Point Myofascial Release Workout with Kendra Fitzgerald In this guided trigger point myofascial release workout, Kendra takes you through a full body fascia release, starting with the feet and working your way up the legs, hips, back, chest, and neck. By the end, you'll feel like you've had a full body ...
138K viewsJan 15, 2021
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Ultimate Myofascial Release Exercises for the Full Body - 30 Minute Instruction Guide
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YouTubeUniversity Hospitals
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#37 by U.S.News & World Report for Cancer
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