How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
67.2K viewsDec 20, 2021
Mindfulness Meditations for Kids
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
YouTubeHappy Minds - Sleep
1.5M viewsNov 8, 2019
Breathe With Me - Guided Breathing Meditation for Kids
10:14
Breathe With Me - Guided Breathing Meditation for Kids
YouTubeSounds True
211.5K viewsJul 1, 2019
5 Relaxation Techniques to Relax Your Mind in Minutes!
9:39
5 Relaxation Techniques to Relax Your Mind in Minutes!
YouTubeAccelerate Awakening •
263.8K viewsOct 21, 2008
Shorts
Buddha Wisdom: Mindfulness Insights from Asia
28:02
1.8M views
Buddha Wisdom: Mindfulness Insights from Asia
perfectwisdom01h
3 Simple Mindfulness Practices for Stress Relief
0:38
29 views
3 Simple Mindfulness Practices for Stress Relief
Lets Care All
Top videos
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
83.6K viewsSep 28, 2021
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
YouTubeAudioBuddha
24.8K viewsFeb 18, 2023
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
YouTubeSmartAction Systems Studio
32 views11 months ago
Fun Mindfulness Activities for Children
5 Mindfulness Exercises for Kids 🌟😊 | Cosmic Kids
14:09
5 Mindfulness Exercises for Kids 🌟😊 | Cosmic Kids
YouTubeCosmic Kids Yoga
1M viewsFeb 24, 2020
Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids
16:15
Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids
YouTubeNew Horizon - Meditation &
6.4M viewsJan 28, 2017
Breathing Exercises for Kids 😮‍💨 | Cosmic Kids Breathing Adventure!
9:44
Breathing Exercises for Kids 😮‍💨 | Cosmic Kids Breathing Adventure!
YouTubeCosmic Kids Yoga
366.8K viewsAug 8, 2022
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
83.6K viewsSep 28, 2021
YouTubeCleveland Clinic
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
24.8K viewsFeb 18, 2023
YouTubeAudioBuddha
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
32 views11 months ago
YouTubeSmartAction Systems Studio
3 Simple Mindfulness Practices for Stress Relief
0:38
3 Simple Mindfulness Practices for Stress Relief
29 viewsOct 31, 2024
YouTubeLets Care All
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
492.3K views2 weeks ago
TikTokpathi_2001
0:30
Monday on Instagram: "Life grows at its own pace. Some dreams blo…
19.6K views1 week ago
Instagrammonday
0:56
‎Ahmed Hossam احمد حسام .‎ on Instagram: "😂😂🤦🏻‍♂️ @bitar"
549.6K views6 days ago
Instagramahmedhossam
0:58
Ben Bankas on Instagram: "Thank you god 🍇 Toronto, ON - Dec 17 Ric…
205.1K views1 week ago
Instagrambenbankas2
0:49
DQ4E BABY on Instagram: "😒😒😒😂😂😂😂 Love them tho❤️"
53K views1 week ago
Instagramdq4equis
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views2 weeks ago
TikTokperfectwisdom01h
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views1 month ago
TikTokperfectwisdom01h
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूतीर्थ इंचलक…
733.2K views1 week ago
Instagrampixelsby_vp
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd T20 Match 2025 …
804.8K views1 week ago
TikToknemoedit2
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
See more videos
Static thumbnail place holder

Short videos

0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67.2K viewsDec 20, 2021
YouTubeUPMC
0:53
1 minute mindfulness exercise.
83.6K viewsSep 28, 2021
YouTubeCleveland Clinic
0:49
What is mindfulness? | Jon Kabat Zinn
24.8K viewsFeb 18, 2023
YouTubeAudioBuddha
1:00
5 Simple Mindfulness Practices to Calm Your Min…
32 views11 months ago
YouTubeSmartAction Systems Studio
28:02
Buddha Wisdom: Mindfulness Insights from …
1.8M views1 month ago
TikTokperfectwisdom01h
0:38
3 Simple Mindfulness Practices for Stress Relief
29 viewsOct 31, 2024
YouTubeLets Care All
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
142 viewsFeb 28, 2022
YouTubeKinderama
5:04
Transform Your Happiness: Find Joy Within Unconditio…
492.3K views2 weeks ago
TikTokpathi_2001
0:30
Monday on Instagram: "Life grows at its own pace. Som…
19.6K views1 week ago
Instagrammonday
0:56
‎Ahmed Hossam احمد حسام .‎ on Instagram: "😂😂🤦🏻‍♂️ @bitar"
549.6K views6 days ago
Instagramahmedhossam
0:58
Ben Bankas on Instagram: "Thank you god 🍇 Toronto, …
205.1K views1 week ago
Instagrambenbankas2
0:49
DQ4E BABY on Instagram: "😒😒😒😂😂😂😂 Love them tho❤️"
53K views1 week ago
Instagramdq4equis
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views2 weeks ago
TikTokperfectwisdom01h
3:00
BUDDHAwisdom#mindfuln…
2.6M views1 month ago
TikTokperfectwisdom01h
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूती…
733.2K views1 week ago
Instagrampixelsby_vp
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd …
804.8K views1 week ago
TikToknemoedit2
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
Static thumbnail place holder