TUTORIAL - James Brown LEG SHUFFLE / Snake Feet by MICHAEL JACKSON #howto #michaeljackson #jamesbrown #shuffle #footwork #dance #tutorial #challenge #reels IN BAGUIO CITY #Baguio (Difficulty: Intermediate Level) . . . More Tutorial on the REELS section of my Profile #biopic #michael #estate | Daryl Jackson
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LEG DAY CIRCUIT 🔥 We’re not skipping leg day over here. This one’s built to test your endurance, balance, and mental grit. Warm-Up: • Leg Extensions – 3×20 • Leg Press – 3×20 Main Circuit (4 Rounds – 10 Reps Each, No Rest): • Goblet Squat • Dumbbell RDL • Bulgarian Split Squat • Dumbbell Step-Up • Stationary Lunge (Front to Back, Back to Front) Minimal rest. Maximum pressure. By the time you hit round four, you’ll know what “work” really feels like. | Myron Jackson
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54K views · 2.9K reactions | Brutal leg day today 轢 Building size,...
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