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5.7K views · 293 reactions | Let's invigorate your mind and body with the brilliance that is Pilates! Join Laura Hanlon in her 7-Day Pilates Mat Challenge - Total Body Renewal. With an innovative approach, you will focus on enhancing your movement with the power of your breath, target specific parts of your body with the use of props, and take your practice to the next level. You can preregister for Laura's Challenge here: https://bit.ly/3BSgF1W | Pilates Anytime | Facebook
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