kelli | Fitness, Nutrition & Wellness Coach on Instagram: "1. Morning Movement. Now that little G is waking up 6:30-7 (BLESS 🙏), we get our workout in first thing in the morning. I’m usually at 3k steps before 7 am because of this!! I totally understand this isn’t possible for all mommas given baby’s sleep schedules (I was there literally a month ago). However, I encourage you to think about any sort of movement you can do in the AM to get ahead of your steps. Can you wake up 10 mins before bab
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kelli | Fitness, Nutrition & Wellness Coach on Instagram: "1. Morning …
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