30 minutes practice of Iyengar Yoga for beginners to intermediates
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YouTubeyogadotin
30 minutes practice of Iyengar Yoga for beginners to intermediates
30 minutes practice of Iyengar Yoga for beginners to intermediates. A video project done for the book 'Zu den Quellen des Yoga' (Random House: http://www.randomhouse.de/Buch/Zu-den...). Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action for Beginners« by Geeta S. Iyengar, adapted and realised under ...
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