119K views · 2.4K reactions | Sweating (at least once) daily is healthy for you. And, it doesn’t just have to be from an intense workout. In fact, there are science-backed reasons why sweating is beneficial to your health; everything from boosting your mood, enhancing your skin, shedding toxins from your body and more. Sweat it out !!!!! Dr Saranya Jaikumar Educational Psychologist #toxins #detox #habits #badhabits #psychology #psychologist | Dr Saranya Jaikumar videos | Facebook
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