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“I take full responsibility for what happened on stage that day because I was the one who interpreted the alujo to Alhaji while the percussionists were playing the beat.” — Olawale Adekoya, K1 De Ultimate’s saxophonist, apologizes to the public and to K1 De Ultimate’s alleged baby mama and daughter. He explains that the alujo was never intended as a shade directed at them, adding that K1 De Ultimate was not even aware of its origin. According to him, the interpretation simply came out at the wro

1. ADHD isn't a lack of attention. It's a hard time controlling attention. People with ADHD can focus really well, they just can't always choose what they focus on 2. Hyperfocus is real. Someone with ADHD might lose hours playing a game or working on a hobby, but struggle to do five minutes of homework 3. Time feels different with ADHD. Many people underestimate how long things take or lose track of time without realizing it 4. Exercise is one of the best natural ways to help ADHD. Even 20–30 mi