Here’s a great warm up option before you round. JT has said this is his favorite warm up exercise. Pushing your back foot into the wall activates your glutes and stabilizes the pelvis as you rotate. I recommend holding at end range for a few seconds and add in a deep breath or two to increase the stretch in your thoracic region. FOLLOW FOR MORE..... #golf #golfworkout #golfer | Golf Strong Hit Bombs
Here’s a great warm up option before you round. JT has said thi…
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9K views · 49 reactions | Brad Marek, a 37-year-old teacher, made the cut at the PGA Championship - and won us over with this warm-up routine right out of Miguel Angel Jimenez's playbook  | National Club Golfer | Facebook
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Here are the warm-ups you can do before playing basketball 🏀 Add this to your routine! prevention is always better than cure guys! #fyp #basketball #kylejimenez #workouts #resistancebands #tiktokmademebuyit
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