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The Glycemic Index, Explained
4:59
YouTubeNourishable
The Glycemic Index, Explained
Tonnes of diets out there recommend eating low GI foods, but what exactly is the glycemic index? Subscribe to Nourishable at https://www.youtube.com/c/Nourishable Glycemic Responses Series - stay tuned each week! https://youtube.com/playlist?list=PLK6oS2Cd-6PFz0Xjkti_6iAselQclvl0z Follow Nourishable on twitter, facebook and instagram to stay up ...
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