Ep 234 | Scrambled egg calories ✅ Calorie Count ✅ | Bea Dado
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Ep 234 | Scrambled egg calories ✅ Calorie Count ✅ | Bea Dado
11.8K viewsMar 3, 2025
FacebookBea Dado
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Most Delicious Healthy Breakfast, Crispy Potatoes & Creamy Scrambled Eggs! ONLY 435 Calories💪🏽🔥 One of the best breakfast combos, so much flavour, filling and easy to meal prep for busy mornings! Macros per serve (4 total) 435 Calories | 28g Protein | 39g Carbs | 17g fat Ingredients (4 servings) - 800g uncooked potatoes (200g per serve) - 1 tbsp Oregano - 1 tbsp Garlic Powder - 1 tsp Salt & Pepper - 3-4 tsp olive oil or cooking spray - 1-2 tsp Paprika - 1 medium Red Onion - 1/2 Red Bell Peppe
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