Full Body, Gentle Lymphatic Drainage Exercise Routine
15:19
YouTubeCancer Rehab PT
Full Body, Gentle Lymphatic Drainage Exercise Routine
Exercise and movement are essential to keeping the lymphatic system healthy and lymph fluid moving in the body. My name is Kelly. I am a physical therapist that specializes in the lymphatic system and also in oncology. In this video, follow along with these exercises to improve lymphatic drainage in the body. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 ...
188.4K views4 months ago
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Sara Lodge Wellness | RHN | Lymphatic | Yoga on Instagram: "Full-body lymphatic drainage massage. A gentle, intentional modality designed to support the lymphatic system, encourage natural detoxification, and calm the nervous system as a whole. Each session works with the body’s natural pathways to promote flow, reduce congestion, and create a deep sense of relaxation both physically and mentally. This is therapeutic care, not cosmetic treatment. And the effects are felt far beyond the session i
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