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Hot vs Cold Fruits 馃崕馃敟 Which Fruits Cool or Warm Your Body? #HealthyFruits #Nutrition #Ayurveda
Have you ever wondered whether the fruits you eat are considered cooling (cold) or warming (hot) for the body? 馃崕馃崏 In many traditional systems such as Ayurveda, foods are sometimes classified based on their perceived effects on the body rather than their actual temperature. In this video, we explain which fruits are traditionally regarded ...
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