ETHOS TRAINING SYSTEMS on Instagram: "Our Night Out at Ethos for the sober + sober curious is back! This round, we will be connecting with a session of breathwork led by Troy Johnston, and a Sauna/Plunge session followed by a community potluck. Sign up for this free evening of relaxation and community. Bring your swimsuit, your favorite appetizer, and a smile. Sign up at the link in our bio!"
Instagram
ETHOS TRAINING SYSTEMS on Instagram: "Our Night Out at Ethos for the sober + sober curious is back! This round, we will be connecting with a session of breathwork led by Troy
88 likes, 4 comments - ethostrainingchi on March 28, 2025: "Our Night Out at Ethos for the sober + sober curious is back! This round, we will be connecting with a session of breathwork led by Troy Johnston, and a Sauna/Plunge session followed by a community potluck. Sign up for this free evening of relaxation and community. Bring your swimsuit ...
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ETHOS TRAINING SYSTEMS on Instagram: "RECAP: Intro to Barbell Strength w/ @brookietrinity 🏋️🏁 Focused on the squat, deadlift, bench press, and row, this class covered all foundational aspects of the barbell, including racking, proper stance and positioning, exercise technique, and more. At Ethos, the barbell is for everyone. Stay tuned for future offerings. 💪 #ethostrainingchi"
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ETHOS TRAINING SYSTEMS on Instagram: "RECAP: Intro to Barbell Strength w/ @brookietrinity 🏋️🏁 Focused on the squat, deadlift, bench press, and row, this class covered all foundational aspects of the barbell, including racking, proper stance and positioning, exercise technique, and more. At Ethos, the barbell is for everyone. Stay tuned for future offerings. 💪 #ethostrainingchi"
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ETHOS TRAINING SYSTEMS on Instagram: "Whether you find him lifting at 5am, getting down to BUSINESS in the Den, or connecting with the crew over cold brew, you’re sure to find OG member, Jon, making an impact on Ethos. Hear from Jon about what has kept him coming back to Ethos day after day for over FIVE years. @jonny_dkny, we wouldn’t be the same without you! 💪 (🎬: @elle_martinez_ )"
ETHOS TRAINING SYSTEMS on Instagram: "Whether you find him lifting at 5am, getting down to BUSINESS in the Den, or connecting with the crew over cold brew, you’re sure to find OG member, Jon, making an impact on Ethos. Hear from Jon about what has kept him coming back to Ethos day after day for over FIVE years. @jonny_dkny, we wouldn’t be the same without you! 💪 (🎬: @elle_martinez_ )"
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ETHOS TRAINING SYSTEMS on Instagram: "RECAP: Intro to Barbell Strength w/ @brookietrinity 🏋️🏁 Focused on the squat, deadlift, bench press, and row, this class covered all foundational aspects of the barbell, including racking, proper stance and positioning, exercise technique, and more. At Ethos, the barbell is for everyone. Stay tuned for future offerings. 💪 #ethostrainingchi"
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ETHOS TRAINING SYSTEMS on Instagram: "RECAP: Intro to Barb…
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ETHOS TRAINING SYSTEMS on Instagram: "Whether you find him lifting at 5am, getting down to BUSINESS in the Den, or connecting with the crew over cold brew, you’re sure to find OG member, Jon, making an impact on Ethos. Hear from Jon about what has kept him coming back to Ethos day after day for over FIVE years. @jonny_dkny, we wouldn’t be the same without you! 💪 (🎬: @elle_martinez_ )"
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ETHOS TRAINING SYSTEMS on Instagram: "WORK FROM DEN DAY - this Wednesday, 4/16! We absolutely love seeing our community use this space to connect, learn, and get sh*t done 💪. Join us in The Den this Wednesday for a special WFD day, with snacks from @lobapastry + lunch from @foodbyfare. Bring your laptop, headphones, and a smile. This event is open to all Ethos members and anyone in our community who is stopping in for a training, recovery, or treatment session on 4/16. See you soon!"
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