25-Minute Dumbbell Leg Workout (Strength Training)
27:12
YouTubenourishmovelove
25-Minute Dumbbell Leg Workout (Strength Training)
Build lower body strength with this 25-Minute Dumbbell Leg Workout🔥 7 of the best lower body exercises to challenge your glutes, quads, hamstrings, calves, thighs and hips -- all in under 30 minutes! 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts: https://bit.ly/NMLYoutubeSubscribe 💜 Become a member of Team NML (for exclusive workouts ...
135.9K viewsFeb 14, 2024
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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