60 reactions · 3 comments | Chest Dips Tips! Here is a video showing...
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FacebookStan Bakh
60 reactions · 3 comments | Chest Dips Tips! Here is a video showing...
Stan Bakh. . Chest Dips Tips! Here is a video showing my tips of performing the chest dips! Using this method, you’ll target your chest effectively while also engaging your shoulders and triceps. 1. Keep your elbows at a 90-degree angle or slightly deeper. 2. Maintain a slight bend in your upper back for optimal form. 1. Don’t lower your ...
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Dip Workout
127K views · 2.2K reactions | Guide to the Dip Exercise #TnationVideo Most people think the bench press builds the best pecs. Well, most people are wrong. The dip is the best chest exercise. And it can be a great triceps exercise as well, if you do it right. | Testosterone Nation | Facebook
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127K views · 2.2K reactions | Guide to the Dip Exercise #TnationVideo Most people think the bench press builds the best pecs. Well, most people are wrong. The dip is the best chest exercise. And it can be a great triceps exercise as well, if you do it right. | Testosterone Nation | Facebook
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