Hand Brain Explained — Growing Resilience
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Wheel of Awareness - Dr. Dan Siegel
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The Hand Model of the Brain Blog #12 - The Big Picture Therapy
The Hand Model of the Brain Blog #12 - The Big Picture Therapy
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thebigpicturetherapy.com
Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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22 reactions · 12 shares | Learn how to explain the brain by using your hand! Concept from Tina Payne Bryson, Ph.D. and Dr. Dan Siegel. | Momentous Institute | Facebook
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