30-Minute Cardio Drumming Workout | Fun, Full-Body Fitness Class
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YouTubeAshley O
30-Minute Cardio Drumming Workout | Fun, Full-Body Fitness Class
Get ready to sweat, smile, and drum your way through this 30-minute cardio drumming class! 🥁🔥 This high-energy workout will have you moving, grooving, and feeling amazing. Perfect for all fitness levels—just bring your rhythm and let’s go! 🎶💪 ⚠️ Disclaimer: We do not own the rights to this music. It is intended for ...
5.7K views11 months ago
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30-Minute Cardio Drumming with Ashley, Donna, and Megan | Bounce to the beat of your own drum! 🥁🔥
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30-Minute Cardio Drumming with Ashley, Donna, and Megan | Bounce to the beat
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DRUMFIT: Beginner’s Cardio Drumming Workout | 35- Minutes Full Body Session
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30-Minute Cardio Drumming Workout | Full-Body Fitness Class
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How To Do Cardio (Without Losing Muscle)
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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