We’re rounding out Sleep Awareness Week with a brand new meditation. 🌙 Get back to sleep easily with a specially-designed sleep meditation narrated by Mel Mah. Let Mel’s soothing voice guide you into a deep slumber by removing distracting thoughts to help you relax. 🔗 cal.mn/sleep_meditation_mel_mah | Calm
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3.5K views · 105 reactions | Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm  cal.mn/meditationFB | Calm | Facebook
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