Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
YouTubeSunnybrook Hospital
Box breathing relaxation technique: how to calm feelings of stress or anxiety
In stressful times you can use the power of your breath to help calm feelings of stress or anxiety. Box breathing is a simple relaxation technique that can help you ‘reset your breath’ and return it to its normal rhythm. This video demonstrates box breathing and highlights its benefits. In short, it involves: - Imagining breathing around a ...
3.3M viewsOct 5, 2020
Respiratory System: Anatomy & Functions Explained
Respiratory System Introduction - Part 1 (Nose to Bronchi) - 3D Anatomy Tutorial
3:37
Respiratory System Introduction - Part 1 (Nose to Bronchi) - 3D Anatomy Tutorial
YouTubeAnatomyZone
865.6K viewsOct 5, 2012
How do lungs work? - Emma Bryce
3:22
How do lungs work? - Emma Bryce
YouTubeTED-Ed
3.4M viewsNov 24, 2014
8.3 Gaseous Exchange in Humans & 8.4 Health Issues
45:31
8.3 Gaseous Exchange in Humans & 8.4 Health Issues
YouTubePaikYee Chong
2.1K viewsOct 1, 2022
Shorts
Mechanics of Breathing EXPLAINED!
10:57
148.8K views
Mechanics of Breathing EXPLAINED!
ICU Advantage
How Breathing Works
1:54
74.8K views
How Breathing Works
NHLBI
Top videos
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
187.8K viewsJul 8, 2023
How breathing works - Nirvair Kaur
5:19
How breathing works - Nirvair Kaur
YouTubeTED-Ed
440.4K viewsOct 4, 2012
How Breathing Works: A Step-by-Step Guide
Cellular Respiration (UPDATED)
8:47
Cellular Respiration (UPDATED)
YouTubeAmoeba Sisters
6.1M viewsApr 29, 2021
Lungs (Function, Parts, Pleura & Recesses) - Anatomy
12:21
Lungs (Function, Parts, Pleura & Recesses) - Anatomy
YouTubeTaim Talks Med
502.6K viewsDec 1, 2021
Gas Exchange and Partial Pressures, Animation
4:10
Gas Exchange and Partial Pressures, Animation
YouTubeAlila Medical Media
795.3K viewsMay 6, 2019