9K views · 184 reactions | Karrie lost 110 pounds doing Figure 8 Join the Body FX family! Enjoy our 14-Day FREE trial signing up today on BodyFX.com #BodyFX #Fitness #Testimonial #FitnessJourney #FitnessLife #Figure8 #JaanaKunitz #GetFit | Body FX | Facebook
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Figure 8 Samba builds muscle throughout the body. This in turn creates higher muscle mass, which causes your body to burn more calories. Samba also shapes your muscles, allowing for tighter abs and leaner legs. It also helps increase metabolism by raising your heart rate into the fat-burning range. figure8.com | Body FX
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