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Lifting awkward objects, challenging myself physically is exhilarating!💪 That is why I use @rpstrength to help me navigate what and how much food my body needs in order to do what I like & maintain my strength. Having the appropriate amount of protein, carbs and fat is essential! . #rpstrength offers multiple diet templates as well as the #rpdietapp - the diet app is like having a diet coach in your pocket! In a world of mindless snacking and fast food delivery, simply logging your meals into a
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