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Welcome to my new series, easy, high-protein lunches for busy women. Day 1 in the series is a C
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🔥 High Protein Dump & Bake Marry Me Chicken Pasta 🍝 📕Comment “cookbook” for the access link to my full weight loss cookbook 🍗 Dump & Bake Chicken * 2 lbs boneless skinless chicken breast (tenderize the chicken) * 1 pint cherry tomatoes * 1/2 cup sun-dried tomatoes, chopped * 8 oz reduced-fat cream cheese * 1 bulb of garlic * 1 tbsp Italian seasoning * 1 tsp onion powder * 1 tsp garlic powder * 1 tsp paprika * 1/2 tsp red pepper flakes (optional) * Salt & pepper to taste * 1 tbsp olive oil 🍝
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Replying to @Lexi share/save this post if you find it helpful!! Protein is so important when it comes to our weight loss journey! Great question, Lex! Miss you!! #weightlossforwomen #weightlosscheck #weightlosstips #healthyeating #protein
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alissarspears
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