4.9K views · 294 reactions | These reverse grip dumbbell skull crushers are ONE of my favorite tricep exercises. They can be a bit dangerous, but are very effective. If you plan to try this, than grab some light dumbbells to start as that will give you a good feel for the exercise and its difficulty. | JamesEllisFit | Facebook
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4.9K views · 294 reactions | These reverse grip dumbbell skull crush…
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