Worst Pole Vault Accident

College vaulter suffers sickening injury when pole rips through his shorts

The pole vault take-off is pretty much a skip! We're sorta like long jumpers with a stick! 👇 Doing some for of skipping drills helps promote an energy filled explosive take-off that'll bend the snot out of poles! This is one of the QR codes in the new version of my book over at Team-Hoot.com #polevault #trackandfield #polevaulter #fitness #fitnessmotivation #vault #vaulter #longjump | Team Hoot Pole Vault

Here's how a pool can help you pole vault higher This is another video from my book in the pike section The idea is that the pole vault happens so freaking fast that its hard to focus on the movement patterns. Its like if we grab a book, and open it then close it in 2 seconds. I bet you didn't comprehend what was on the page because we didn't have enough time to get the information. The pool allows us to slow the vault down and feel the movements, feel the positions, and make adjustments in the

How to Do the Pole Vault in Track and Field