Muscle & Strength Full Body Workout Routine
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muscleandstrength.com
Muscle & Strength Full Body Workout Routine
This M&S mass building routine is perfect for lifters who want to give full body workouts a try. All major muscle groups are trained, and the program includes a 20 rep set of squats.
Dec 12, 2013
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27K views · 494 reactions | Is this not a universal language?! 藍 : @airullee | Muscle & Strength | Facebook
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