Rory McIlroy Gym Routine – The secrets behind his fitness
Jul 17, 2022 · Rory McIlroy Gym Routine - Progress report: To be honest, I thought the workout had started once the initial jogging finished. At this point I was thinking that I might survive unscathed. Main Workout: Part 1 (repeat 3 times) Deadlifts.
Rory McIlroy's - Full Gym Workout - YouTube
Dec 13, 2022 · Rory McIlroy is well known for how hard he works physically on tour. In this video I go through his full workout, explaining the reasoning behind the exercise choice and how this helps to...
Rory McIlroy's Workout Routine, Diet Plan & Supplements
Jan 17, 2025 · Rory McIlroy, a top golf athlete, prioritizes sleep in his routine. He uses a WHOOP device to track his sleep, aiming for eight hours a night. Sleep's crucial role in athletic performance is well-documented, vital for muscle recovery, cognitive function, and well-being.
Rory McIlroy full gym workout | 2022 Slync.Io Dubai Desert Classic
Rory McIlroy's post round gym workout during the Rolex Series on the DP World Tour. SUBSCRIBE: http://et.golf/Subscribe...more.
RORY MCILROY FULL WORKOUT ROUTINE - YouTube
Check out Rory McIlroy's full workout routine. Download the Nike Training Club App for this workout and others: https://www.nike.com/gb/en_gb/c/nike-plus/tra...
How Rory McIlroy’s Gym Workouts Improved His Game | Coach
Oct 5, 2022 · McIlroy – looking lean and muscular – sailed through the circuits of pull-ups, deadlift variations and squat jumps.
Rory McIlroy was at his best at Pebble Beach by channeling his …
Feb 3, 2025 · PEBBLE BEACH, Calif. — As Rory McIlroy walked up to the 18th green at Pebble Beach, cap removed from his head, soaking in his soon-to-be 27th PGA Tour victory, a voice echoed from the wraparound ...
How Golfer Rory Mcllroy Stays On Top of His Game with
Jun 30, 2023 · Looking to take your routine to the next level? Try one of Rory’s pre-built workouts with the all-new WHOOP feature, Strength Trainer. See the muscular and cardiovascular load of your workout to get insights about how your body responds to strength training and when you should focus on recovery.
Rory McIlroy wins at Pebble Beach and whets appetite for the …
Feb 4, 2025 · Rory McIlroy, of Northern Ireland, lines his putt on the 17th green at Pebble Beach Golf Links during the final round of the AT&T Pebble Beach Pro-Am golf tournament, Sunday, Feb. 2, 2025, in Pebble Beach, Calif. (AP Photo/Nic Coury)
The Rory McIlroy Workout - Men's Health
Jun 25, 2015 · Build total-body power with this workout from Rory McIlroy’s trainer, Stephen McGregor, Ph.D.