Today’s workout is a classic CrossFit benchmark and plays off of last week’s Cindy effort. Use Cindy, as well as any previous Angie attempts, to help you navigate today.

Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

Nov 17, 2024 · New to CrossFit? Ease into it with these 15 basic WODs. Perfect for beginners, they'll get you revved up and ready for an ultra-fit lifestyle.

Apr 15, 2025 · As a certified fitness trainer with over eight years of experience, I will provide my expertise on the best CrossFit workouts you can do at home, how to program your at-home …

Here's the best range of CrossFit® workouts you can try from the gym, home or with friends. Reap the benefits today and have fun!

3 days ago · Get your daily CrossFit Workout of the Day (WOD) from the experts at Invictus Fitness. Now available in 3 tracks so you can choose the best one for your goals.

Jun 17, 2023 · Build strength, endurance, and confidence with this 5-day CrossFit workout plan for beginners. Get expert tips, workouts, and recovery strategies!

Jan 30, 2024 · From no-equipment home workouts to a CrossFit challenge for beginners, there are myriad avenues to make CrossFit workouts right for you.

Oct 25, 2024 · Discover 15 CrossFit workouts you can do at home. From burpees to thrusters, these exercises might boost strength and endurance without a gym.

Popular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the …