Nov 21, 2025 · Vitamin D is essential for bone health, muscle development, and more. Here are the best supplements on the market, according to our dietitians.

Nov 21, 2025 · Transparent Labs Vitamin D3 + K2 is our pick as the best overall vitamin D supplement because it pairs two highly effective nutrients, both essential to optimal health, in their most...

Sep 16, 2025 · It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one is better for you than the other.

Aug 26, 2025 · “The most effective and bioavailable form of vitamin D is vitamin D3, which is the same type your body produces from sunlight,” says Dieras. “It’s better absorbed than D2, which is ...

Jul 21, 2025 · Everyone has unique needs and preferences, so I’ve narrowed it down to the best D3 options—from softgels to individually-wrapped chew to vegan-friendly formulas. But before you …

Jul 30, 2024 · Finding the best vitamin D supplement can depend on various factors, such as age, dose, and how they are taken. Mindbodygreen, Ritual, and NOW are some of the best brands for vitamin D...

Mar 18, 2025 · Cholecalciferol, commonly known as vitamin D3, is considered the superior form of vitamin D because it is more effective at raising blood levels of vitamin D than ergocalciferol, or …

Dec 18, 2025 · Vitamin D 2 or D 3 will raise your vitamin D level, but D3 is preferable as it may raise levels more effectively over time and is less likely to cause erroneously low vitamin D blood test …

Discover the best vitamin D supplements available, according to experts. Compare our top-rated picks to choose the right option for you.

Apr 21, 2025 · Cod liver oil is an excellent dietary source of vitamin D. Small amounts of it are also in egg yolks and butter. Check with your doctor before starting to take vitamin D to learn what amount …