Quick, what do the Rams and Japan have in common? Well, they both have recently welcomed wide receiver Davante Adams. It was ...

Daylight saving time is forcing a lot of people to move their clocks forward by an hour. But people who live here won't have ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Chelsea’s nephew called her out for giving a terrible Valentine’s Day gift, and Jay and Allyson aren’t letting her off the ...

How we came to move the clock forward in the spring and then push it back in the fall is a tale that spans over more than a ...

Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too ...

Daylight savings time affects our internal clock, sleep patterns, and overall health. Learn how to adjust and reduce the ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.

This story was excerpted from Ian Browne's Red Sox Beat newsletter. This edition was written by Bill Ladson. To read the full ...

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving ...

Tampa Bay turned up the intensity as if it had something to prove, not only to its opponent but to itself, in a 1-0 victory ...

The amount of sunlight in our days will continue to increase until the summer solstice on Friday, June 20, at 1:41 p.m. And, ...