The Benefits of Eating Salmon Daily Salmon is quick and convenient It can be too easy to rely on convenience foods that are quick to prepare, but not necessarily the healthiest or most nutritious. I ...

Here’s how much sugar is safe per day, according to expert doctors According to the 2020-2025 Dietary Guidelines for Americans, everyone aged two years and older should keep their added sugar ...

In collaboration with public health experts at Harvard University, medical researchers at China’s Zhejiang University School of Medicine conducted a meta-analysis that’s slated to be published in the ...

The benefits of Manuka honey Manuka honey is thought of as a super-powered honey that’s grown in New Zealand. Researchers have discovered that Manuka honey contains higher levels of wound-healing and ...

They're a breakfast favorite, but health experts warn that consumers could find something unexpected if they bite into these ...

Thirteen types of bakery products are impacted, says a popular supermarket chain, so make sure your loaves at home are in the ...

Foods this cardiologist avoids With nearly 20 years of experience in cardiovascular medicine, these are the foods Dr. Cao says he steers clear of: Frozen, canned or processed foods While these are ...

They're from an iconic brand found at most grocers, but a manufacturing issue could pose hazard to more than 4.6 million ...

If your blood sugar is stable, you aren’t prediabetic or diabetic, and you don’t drink this puckery sleep aid every night, the consensus among dietitians and doctors tends to be that tart cherry juice ...

The researchers were encouraged by the results because in this study, maintenance was attainable with just three to four days of monitoring per week. “These results provide support for using modified ...

The peanut butter phenomenon is real, and the numbers speak for themselves. According to recent USDA and U.S. Census Data, the love affair with this creamy, nutty delight saw a 3% spike in 2021, with ...

Your gut is a lot more important for your overall health than you probably realize. In fact, research shows that maintaining a health gut microbiome is key to supporting numerous everyday functions of ...