Most people with penises use their phallus to fill holes, but now there’s a cosmetic procedure that puts it on the receiving ...

This key exercise can make a big difference—if you do it right. Here's what you need to know for better upper body training.

Research shows muscle can be built across a wide range of reps: roughly 5 to 30, provided you train close to failure. For ...

However you do it, what makes HIIT work is the intensity. You’re going hard—typically as hard as you can—for a short period ...

The legendary director's latest team-up with Denzel Washington, 'Highest 2 Lowest,' is energetic, exciting, and now out. But ...

Yes, there are high-end clubs of all kinds on Amazon—and even budget options as well. This 9-club set from Stix is a great ...

Start with the correct core engagement. Lie flat on the floor with your knees bent and arms directly up above your shoulders.

How Kid Cudi’s radically honest music has helped him—and millions of us—navigate dark, isolated, and stressful feelings.

As a chef who is also really into fitness, I see this black-and-white mindset a lot when it comes to cheat meals. Cheating, ...

While there’s a wide range of gear on sale, some of the biggest mark-downs are on cardio equipment. That includes the Echelon ...

What’s interesting about dating an older woman is that she likely has had a lot of time to figure out what she likes during ...

Amazon is featuring up to 32% off on select fitness trackers from Garmin, Apple, Fitbit, and more. Take almost $100 off one ...