Zooming out from the individual studies, the overall picture supports the idea that fitness has an impact on your brain. It’s ...

This past weekend, one of the most popular DJs, John Summit, held multiple shows in Tahoe, California, for his “Experts Only” ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also prevent injury ...

He climbs trees, runs barefoot, and covers himself in mud for his 1 million followers. Here's what we can learn about movement and play from Victor Manuel Fleites Escobar.

Adventure photographer Madi Carson meets up with head of Vegas Valley 4 Wheelers, Kevin Bailey, to do some off-road rallying and trail maintenance ...

Our writer endured boozy days, sleepless nights in a hostel, and edge-of-your-seat racing at Kitzbühel’s legendary Hahnenkamm ...

The hormone-balancing trend on social media claims eating specific foods can improve your endocrine system; experts say this ...

The extremely soft, odor-resistant, thermoregulating fiber of the South American alpaca is lighter and retains less moisture ...

From a music-centric journey across the northern U.S. to a national park-studded road trip through the heartland, we’ve got ...

Adventure photographer L. Renee Blount meets up with the Kentucky Toyota Land Cruiser Association to restore and rediscover old roads ...

You can use these values to estimate how fast Kipyegon would have run with exactly the same effort as her world record race ...

Tamika Caston-Miller is a yoga educator and urban farmer working to disrupt harmful systems that have created marginalization and harm on and off the mat. She has been practicing yoga for 25 years, ...