Today’s young adults risk becoming tomorrow’s chronic-disease patients, burdening families, workplaces and health ...

Recognizing obesity as a chronic condition can improve treatment by shifting the focus to biological factors. Get to know obesity’s causes and care needs.

After sitting for a long time, the gluteal muscles (glutes) in your buttocks can feel numb or even a little sore. This ...

Ozempic works by mimicking a hormone that reduces appetite and helps control blood sugar; users report the silencing of “food ...

By analysing data from more than 67,000 participants aged 20 to 84, analysts found that men self-reported increasing levels ...

A large study published in The Lancet found that walking at an average pace for just five additional minutes a day was linked ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...

As technology accelerates progress, a paradox emerges: digital nomadism is unraveling humanity back to its hunter-gatherer ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Discover the hidden cardiovascular risks linked to prolonged sitting for working professionals over 40. Learn essential ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...