As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...
Irshad Ahmad Shah [email protected] Across India, the food that once nourished generations is now quietly turning ...
Many people find it difficult to take out time to exercise, but the good news is that just two hours a week may be good enough, especially for sedentary people. Here’s how a little goes a long way.
Dagens.com on MSN
New research challenges 10,000-step rule
Health advice has long promoted targets such as 8,000 or 10,000 steps a day, partly because they are simple and easy to ...
Most people with desk jobs end up sitting for long hours without realising it does more harm than one can think of. A ...
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
After inventing the world's first connected scale in 2009, Withings is redefining preventive health once again with Body Scan ...
Opinion
Effective obesity care? Doctors could ask more about people’s lives and less about their weight
Doctors can reframe their consultations to focus on the whole person in front of them, and not the numbers on scales, says Ellen Fallows The latest guidelines on obesity from the National Institute ...
AS Ireland braves the current cold snap many will be dragging themselves out from under the warm covers to head into the ...
For many adults across India especially those living in North and Central regions, winter mornings often come with joint ...
Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...
LiberNovo expands its Omni seating system at CES 2026 with a new Moss Green fabric, the StepSync footrest, and a passive ...
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