Modern routines are changing how the body feels and functions. Explore how daily habits, movement patterns, and recovery ...

If your blood had a teleserye, cholesterol would be the main cast—complete with kontrabidas (villains), bida-kontrabidas ...

People who have a sitting job must ensure some kind of physical activity at regular intervals Desk workers are highly ...

Karnataka sees a rise in no-exercise rates as sedentary desk jobs and sugar-heavy diets take a toll on overall fitness and ...

India's diabetes crisis goes far beyond sugar intake. A nutrition expert explains how sedentary lifestyles, stress, sleep ...

Vascular surgeon calls your chair a serious health risk, shares ‘sedentary survival guide’ for people who sit all day': '8, ...

After sitting for a long time, the gluteal muscles (glutes) in your buttocks can feel numb or even a little sore. This ...

Many young survivors have returned to demanding jobs, daily routine and responsibilities with structured exercise, appropriate medication, regular monitoring and a healthy lifestyle.

Ozempic works by mimicking a hormone that reduces appetite and helps control blood sugar; users report the silencing of “food ...

By analysing data from more than 67,000 participants aged 20 to 84, analysts found that men self-reported increasing levels ...

Brisk walking for an extra five minutes a day can help reduce a person’s risk of death, a new study has found. Two new ...

A large study published in The Lancet found that walking at an average pace for just five additional minutes a day was linked ...