Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Giloy, also known as Guduchi or Amrita in Ayurveda, is more than just a medicinal herb, it is considered the "root of ...

Shilajit is a natural herbomineral. It develops through the gradual decomposition of plant matter and microbial life trapped between layers of rock in the Himalaya region. The time period for this to ...