Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Shilajit is a natural herbomineral. It develops through the gradual decomposition of plant matter and microbial life trapped between layers of rock in the Himalaya region. The time period for this to ...

It wasn’t until about three years ago that I became a regular tea drinker, which, non-coincidentally, was also when I introduced a new tea kettle into my home. The one I have is fast and easy to use ...

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

From Oct. 23 to 25 at Symphony Hall, Yuja Wang and the Boston Symphony Orchestra presented a concert highlighting various classical pieces of the 20th century, including Leonard Bernstein’s “Three ...