What's wrong with my pet?The answer may lie in the food bowl. According to animal welfare experts, dogs and cats can also develop food allergies over time. When this happens, the immune system ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

GLP 1 weight loss drugs are reshaping how customers eat and drink out, from smaller portions to lower alcohol. What the shift ...

Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

Discover human foods that are safe and beneficial for cats. From protein-rich meats to fruits and veggies, here’s a simple guide for pet parents.

For Niall Harty and his natural protein bar company, All Real Nutrition, it is all about having a David-versus-Goliath ...

In some cases, you can skip food altogether without consequences, while in others, eating the right foods can substantially improve performance.

As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...

As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...

After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...