With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

This canned ingredient has a multitude of secret uses. If you want to thicken up your soups without cream or dairy products, ...

Struggling with weight loss and constant hunger? Fitness coach Ralston D'Souza shares a simple high-protein diet hack to help you stay full and cut calories.