Khichdi and poha are both light, comforting Indian meals often linked with healthy eating. But when weight loss is the goal, ...

Many of us have gone through this, or are witnessing the same, while someone else does — you eat the same oatmeal, hit the ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view of the health hazards associated with obesity and more importantly for ...

Happy 36th birthday to Tamannaah Bhatia! A look back at how the actor maintains her toned figure and energy with her favourite breakfast, Poha with sprouts.

Country is facing epidemic of diabetes and obesity, but experts say widespread and unregulated use of weight loss drugs could put patients at risk ...

Research shows exposure to cold could trigger brown fat activity, which increases calorie burn. Brown fat burns energy to ...

In 2025, UCL scientists made breakthroughs in Huntington’s disease, cancer and sight loss, revealed the Sun’s south pole and ...

India’s growing conversation around Ozempic sits at a tricky crossroads, between rising obesity rates and a food culture ...

In 2025, heart health finally stepped out of the hospital and into everyday life for HT readers. It was lived and managed every day — tracked by the data on your wrist, fueled by the food in your ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view ...

Extreme pre-wedding dieting is causing hormonal imbalance, missed periods, and gut disorders in young women, ...

GLP-1 receptor agonists mimic the action of the glucagon-like peptide-1 hormone, which is involved in the regulation of ...