MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

NORTHAMPTON, MA / ACCESS Newswire / January 30, 2026 /By Jeff Simmons Protein. It's everywhere. From our center of the plate favorites to protein popcorn, ramen to even protein-packed ice cream, it's ...

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

With meat prices and the demand for protein simultaneously reaching an all-time high, this would seem a natural coming-of-age ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Cannellini beans are the unsung heroes of vegan cooking. They're creamy, mild, and packed with protein and fiber. When you ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

She often jokes that it's for “advanced” plant-based meals because it sounds intimidating or unappealing to some people. But cooking with tofu, which is made from soy milk, is surprisingly "really ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...