Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.
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11 teas proven to fight inflammation naturally
Medically reviewed by Aviv Joshua, MS, RDN Certain teas, such as green tea, ginger, rosehip, and fennel, contain compounds ...
“Jamu is much more than a simple beverage,” says Ibu Lilik, a third-generation herbalist who has performed jamu rituals at ...
During the cold winter months, there's nothing quite like the warmth of a hot drink to provide comfort. A hot drink can provide immediate warmth, soothe cold fingers, and warm you from the inside out.
Here’s another idea to add to it: an infusion made from cinnamon, green tea, ginger and turmeric. I adopted it five years ago on the recommendation of my nutritionist, and I’d go so far as to say it ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...
Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...
Give a warm welcome to this multitasking ingredient. Give a warm welcome to this multitasking ingredient. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Ginger adds a zesty kick to ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Certain spices can help reduce inflammation, a key factor in chronic conditions like diabetes and heart disease. Turmeric is renowned for its health benefits, but ginger, saffron, and cinnamon are ...
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