Can colored potatoes help heart and metabolic health? Learn how anthocyanin-rich purple and red potatoes impact blood ...

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.

Peas is a beloved winter vegetable in India. It enhances the taste of traditional home cooked meals. But it is also one of ...

( KTLA) – Federal health officials are investigating a salmonella outbreak linked to two superfood supplements that has ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle matter more than miracle ingredients ...

( KTLA) – Federal health officials are investigating a salmonella outbreak linked to two superfood supplements that has sickened 65 people across 28 states, including California. These countries have ...

WHETHER it’s J Lo’s curves, Rihanna’s famous shape or that perfectly lifted Insta bum like Maya Jama, plenty of us dream of a ...

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...