During COVID, the Havana singer Camila Cabello came across some comments on her social media about putting on a few pounds.

Training your triceps helps tone your arms, making them stronger and more defined. Strong triceps support your upper body ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Bank of America's Vivek Arya sees a 30% surge in chip sales and a $900 billion accelerator market just over the horizon.

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Attack and transport helicopters would play an important role in a NATO conflict with Russia. Up to 50 attack and transport helicopters from the United Kingdom, France, and the United States are ...