Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

“Jamu is much more than a simple beverage,” says Ibu Lilik, a third-generation herbalist who has performed jamu rituals at ...

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Butternut squash is everywhere at Houston farmers markets right now. While there are many ways to cook it, cool weather calls for a soup that showcases its creamy, sweet orange flesh. Peeling a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. There’s no single best time of day to take ginger. That ...

During the cold winter months, there's nothing quite like the warmth of a hot drink to provide comfort. A hot drink can provide immediate warmth, soothe cold fingers, and warm you from the inside out.

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating. Incorporating specific herbs like ginger, cinnamon, and green tea into ...

Save a used teabag to flavour dried fruit, then just add whisky for a boozy festive treat A jar of tea-soaked prunes with a cheeky splash of whisky is the gift you never knew you needed. Sticky, sweet ...

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In the world of herbal wellness, few blends capture the harmony of health and flavor quite like ginger turmeric tea. This warm, golden brew has been cherished for centuries — not only for its ...

Ginger and turmeric shots may lower inflammation and provide pain relief. Limited studies suggest they might also enhance immune function. 1. Has Antioxidant Effects Antioxidants are chemicals that ...