We know that prepared foods aren't always the healthiest, but this ready-made option available at Costco has surprisingly ...

Even queen Ina doesn’t get this one right.

A registered nutritionist shares five everyday foods you can add to meals you already love ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Commercial and industrial purchasers have reached a preliminary $48 million settlement with Tyson Foods Inc. in a ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

A day in the life of a high-protein, whole-foods meal plan for energy and health.

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...